Post 3: The importance of the hobbies

We all know that having hobbies is extremely important to feel relieved from stress, to create possible long-term goals, or simply to improve in some area to develop. However, you do not always have the time, motivation, or energy necessary to     be able to do them, and this is generally due to       the large number of responsibilities, work / academic burdens and the few instances that the system generates for us to be able to develop our hobbies, so that while before we begin to solve this problem, it is necessary that we increase in doing efforts to fulfill also, personal desires and happiness rates of the population in general, for which labor and academic institutions should begin to generate solutions such as an increase in the times to rest between days or to allow people to fix specific schedules to be able to develop their hobbies , the reduction in the hours of working days isalso an option.

Personally, I notice an increase in my academic

performance, concentration, energy and socialization on the days that I manage to develop my hobbies, which are calisthenics, tennis and drawing. Therefore, starting to question ourselves, as well as starting to discover hobbies, could take us into an optimal                              personal development.